We are still in disbelief that this year is almost over, it went by so fast.  With the New Year right around the corner, this is perfect time to pamper yourself at Abloom Med Spa so you head into 2013 rejuvenated and looking your best.  Get one of our Skin Brightening Facials or Rejuvenate yourself with some Botox Cosmetic or Juvederm Fillers to ring in the New You Year!

Abloom Med Spa also wants to help you with your New Years Resolutions this year.  Add these Beauty Resolutions to your list to ensure a Beautiful 2013…

RESOLUTION #1 PROTECT YOUR SKIN

It’s no secret that sun harms your skin, most people don’t realize that the sun’s UV rays are still strong when it’s cold out.  While most body parts are covered this time of year, make sure you never leave the house without sunscreen on your face and hands–even on cloudy days.  In 20 years, you’ll thank yourself.

Remember to force your guy to wear sunscreen. Being of the male gender does not ward you agains sun damage and skin cancer!

Up your suncreen to 30 SPF or higher this year.

RESOLUTION #2 WORK OUT

While this one seems to be on our list every year, did you know it also helps your skin?  Work out at least three times a week for a naturally glowing complexion, not to mention, a hot bod!

RESOLUTION #3  EAT GOOD FOR YOUR SKIN FOODS

It’s no secret that good skin starts from within.  Make sure to incorporate good-for-your skin foods like salmon, almonds and berries to achieve well balanced and glowing skin.

 

RESOLUTION #4 COMMIT TO SKIN-CARE

Commit to a skin-care routine.  Try a new regimen for at least two to six weeks before changing products, as this is the amount of time it usually takes for a formula’s results to show.  Start using an eyecream.  It’s never too early or late to fight fine lines and wrinkles!

Start using a product with glycolic acid or retinol–both are amazing chemical skin fixers that help prevent and dissolve fine lines, hyperpigmentation, uneven skin texture and tone, and even skin acne.

Start using a balancing toner.  Balanced skin is happy skin and happy skin is healthy skin.

Abloom Med Spa carries great lines for skin transformation for every lifestyle and budget.  We have IMAGE Skincare, Obagi, Skinceuticals, and Vi Derm.

RESOLUTION #5 GET BEAUTY REST

Get at least 6-8 hours of beauty rest a night.  Even if you can’t get rest, make it a priority to give yourself a time out now and then.  With all the hustle and bustle of everyday life, we need to relax and bring our stress levels down-or else we end up wearing it.

RESOLUTION #6 CLEAN YOUR CELL PHONE

Cell phones, we can’t live without them.  Did you know that your cell phone contains more germs per square inch than a public restroom toilet….ick! That’s like laying your cheek against the seat in a McDonald’s bathroom.  We recommend cleaning your phone once a week, use rubbing alcohol and a cotton ball to disinfect.

RESOLUTION #7 LOVE YOURSELF

Embrace what your mama (or daddy) gave you.  That means loving all of you…spider veins, dark under-eye circles, belly flab, unruly hair and all!  Abloom Med Spa staff wants you to know you are absolutely beautiful(or handsome) and we are here to make sure YOU see it!

Thank You for another wonderful year of allowing us to be a part of your Beauty Regimen.  We are so lucky to be able to serve such wonderful clients.  We look forward to an even more prosperous and beautiful 2013.

Sincerely,

Dr. Punia, Tirsa Quartullo, and the Staff at Abloom Med Spa.